{"id":235,"date":"2019-05-14T15:33:36","date_gmt":"2019-05-14T13:33:36","guid":{"rendered":"https:\/\/cap-ile-verte.com\/?page_id=235"},"modified":"2022-05-25T12:52:09","modified_gmt":"2022-05-25T10:52:09","slug":"aquabike","status":"publish","type":"page","link":"https:\/\/cap-ile-verte.com\/nos-activites\/espace-aquatique\/aquabike","title":{"rendered":"Aquabike"},"content":{"rendered":"

[vc_row][vc_column width=”1\/2″][vc_column_text css_animation=”slideInUp”]<\/p>\n

P\u00e9dalez\u2026 en douceur !<\/h2>\n

L\u2019aquabiking<\/strong> consiste en une s\u00e9ance de 30 mn, douce pour vos articulations mais sans piti\u00e9 pour votre cellulite et vos abdos !<\/p>\n

Bon pour le c\u0153ur comme pour les jambes, l’activit\u00e9 allie les bienfaits du cyclisme et ceux d’un massage drainant, du fait d’\u00eatre dans l’eau. Elle permet de renforcer le syst\u00e8me cardiovasculaire<\/strong> mais aussi de muscler le dos, l’abdomen, les jambes et les fesses<\/strong>. De plus, l’eau a une action tr\u00e8s positive sur la peau, les tissus et les muscles : parfait contre la cellulite, et la peau d’orange !<\/p>\n

\u00c0 la port\u00e9e de tous, que vous sachiez nager ou non, venez pratiquer cette activit\u00e9 et vous maintenir en forme<\/strong>. D\u00e9couvrez nos horaires dans la rubrique “plannings” activit\u00e9 sur r\u00e9servation.<\/p>\n

NB : un certificat m\u00e9dical est n\u00e9cessaire pour votre abonnement.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″]

\"Aquabike<\/a><\/div>[\/vc_column][\/vc_row][vc_section full_width=”stretch_row” content_placement=”top” css_animation=”none” css=”.vc_custom_1557854981843{margin-top: 40px !important;margin-bottom: 0px !important;background-color: #fafafa !important;}”][vc_row text_align=”center” bottom_padding=”10″][vc_column width=”1\/1″][vc_column_text]<\/p>\n

Activit\u00e9s aquatiques<\/h3>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”0″]\n\t\t\t<\/span>\n\t\t\t

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Aquagym<\/div>\n\t\t\t<\/div><\/a>[\/vc_column][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”0.6″]\n\t\t\t<\/span>\n\t\t\t
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Eveil aquatique<\/div>\n\t\t\t<\/div><\/a>[\/vc_column][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”0.9″]\n\t\t\t<\/span>\n\t\t\t
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Baln\u00e9oth\u00e9rapie<\/div>\n\t\t\t<\/div><\/a>[\/vc_column][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”1.2″]\n\t\t\t<\/span>\n\t\t\t
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Apprentissage de la natation<\/div>\n\t\t\t<\/div><\/a>[\/vc_column][vc_column width=”1\/5″]\n\t\t\t<\/span>\n\t\t\t
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NOS TARIFS<\/div>\n\t\t\t<\/div><\/a>[\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/2″][vc_column_text css_animation=”slideInUp”] P\u00e9dalez\u2026 en douceur ! L\u2019aquabiking consiste en une s\u00e9ance de 30 mn, douce pour vos articulations mais sans piti\u00e9 pour votre cellulite et vos abdos ! Bon pour le c\u0153ur comme pour les jambes, l’activit\u00e9 allie les bienfaits du cyclisme et ceux d’un massage drainant, du fait d’\u00eatre dans l’eau. Elle permet de renforcer le syst\u00e8me cardiovasculaire mais aussi de muscler le dos, l’abdomen, les jambes et les fesses. De plus, l’eau a une action tr\u00e8s positive sur la peau, les tissus et les muscles : parfait contre la cellulite, et la peau d’orange ! \u00c0 la port\u00e9e de tous, que vous sachiez nager ou non, venez pratiquer cette activit\u00e9 et vous maintenir en forme. D\u00e9couvrez nos horaires dans la rubrique “plannings” activit\u00e9 sur r\u00e9servation. NB : un certificat m\u00e9dical est n\u00e9cessaire pour votre abonnement.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_section full_width=”stretch_row” content_placement=”top” css_animation=”none” css=”.vc_custom_1557854981843{margin-top: 40px !important;margin-bottom: 0px !important;background-color: #fafafa !important;}”][vc_row text_align=”center” bottom_padding=”10″][vc_column width=”1\/1″][vc_column_text] Activit\u00e9s aquatiques [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”0″][\/vc_column][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”0.6″][\/vc_column][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”0.9″][\/vc_column][vc_column animation=”fade-in-from-bottom” width=”1\/5″ delay=”1.2″][\/vc_column][vc_column width=”1\/5″][\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":62,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-235","page","type-page","status-publish","hentry"],"yoast_head":"\nAquabike \u00e0 Hirson (02) : cours - 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